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Ingredients
US|METRIC
8 SERVINGS
- 2 cups flour
- 1/2 tsp. salt
- 1 cup unsalted butter (softened, plus 3 tablespoons melted)
- 8 oz. cream cheese (softened)
- 8 oz. lump crab meat
- 1/2 cup panko bread crumbs
- 1 onion (small, chopped)
- 1 green bell peppers (seeded and chopped)
- 1 handful parsley (chopped)
- 1/2 tsp. mustard powder
- salt
- pepper
- 1/2 tsp. cayenne pepper
- 1/4 cup heavy whipping cream
- 4 eggs (beaten)
- 1/2 cup cheddar cheese (shredded)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium510mg21% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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