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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. crab meat (Phillips)
- Phillips Seafood Seasoning (to taste)
- 1 1/2 cups water
- 6 Tbsp. grits (quick-cooking)
- 1 pinch garlic salt
- 1/4 cup cheddar cheese (shredded)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium430mg12% |
| Protein26g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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