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9Ingredients
25Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup okra (cut into coins)
- 1/2 cup yellow onion (sweet, diced)
- 1 1/2 Tbsp. olive oil (divided)
- 2 cups gouda cheese (shredded red wax)
- 2 tsp. old bay seasoning
- 1 cup frozen sweet corn (or fresh)
- 8 oz. lump crab meat (super)
- 1/2 cup cherry tomatoes (seeded and quartered)
- 4 pitas (pocketless, or lavash bread)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1420mg59% |
| Potassium650mg19% |
| Protein46g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium90% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
K 2 years ago
Amazing flavor! I used 365 brand thin and crispy rustic pizza crusts and was a little nervous, but wow!