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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. lump crab meat
- 1 avocado (peeled, pitted, and diced)
- 1 mango (small, peeled, pitted, and diced, see below for a tip for an easy way to cut mango without peeling it)
- 1 jalapeno (small, seeded and diced)
- 2 Tbsp. chopped fresh cilantro
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh orange juice
- 1 Tbsp. fresh lime juice
- salt
- pepper
- chives (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium450mg19% |
| Potassium680mg19% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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