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14Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (large, about 240g in total)
- 120 grams crab meat (tinned)
- 3 spring onions (thinly sliced)
- 1 stick celery (finely diced)
- 1 knob butter
- 1/8 tsp. thyme
- 1/8 tsp. oregano
- 1/8 tsp. Old Bay Seasoning (or seasoned salt of your choice)
- black pepper
- 5 Tbsp. cheese (grated Parmigiano)
- 4 Tbsp. mayonnaise (good quality)
- 1 tsp. lemon juice
- 2 Tbsp. fresh parsley (finely chopped)
- paprika
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mumbec 3 years ago
Wonderful recipe! I also added shrimp to the sautéed mix as well as some chopped jamon Serrano. I did not add the old bay seasoning and didn’t miss it. My husband is clamoring for a repeat....and he’s not a big mushroom or crab fan!!!
Herbert B. 9 years ago
Excellent recipe, modified it only to add a few shrimp to the sautée to mix with the crab meat I am more or less a dinner for one kind of guy when I fix mushrooms (my girl friend does not eat mushrooms) therefore the recipe will make two meals for me. the uncooked one refrigerates very well for up to two days.