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6Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 8 oz. pasta (recommend wholewheat spaghetti/thin spaghetti or linguini)
- 8 oz. crabmeat (or one large dressed crab)
- 1 bunch parsley
- 2 cloves garlic (depending on size, or more to taste - this isn't that strong)
- 3 Tbsp. olive oil (or butter, or a mixture)
- red pepper flakes (a couple shakes of, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium240mg10% |
| Potassium670mg19% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Karen L. 4 years ago
Very simple and easy to put together. I added some diced tomatoes and doubled the crab.