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Ingredients
US|METRIC
2 SERVINGS
- 4 slices thick cut bacon (diced)
- 6 cups romaine lettuce (sliced)
- 1/4 lb. bay shrimp
- 1/4 lb. snow crab meat
- 4 tomatoes (cocktail, diced)
- 2 hard boiled eggs (diced, not pictured but essential!)
- 2 oz. crumbled blue cheese
- 1 avocado (sliced)
- 1/2 cup canola oil
- 1/2 cup red wine vinegar
- 2 Tbsp. shallots (minced)
- 1 Tbsp. Italian parsley (chopped fresh)
- 1 Tbsp. black peppercorns (crushed)
- 1/2 Tbsp. kosher salt
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat990 |
| % DAILY VALUE |
| Total Fat110g169% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium3320mg138% |
| Potassium2000mg57% |
| Protein47g |
| Calories from Fat990 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A310% |
| Vitamin C140% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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