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Crab and Quinoa Salad Stuffed Avocados
WONKY WONDERFUL8Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup crab meat (lump or claw)
- 1 Tbsp. fresh lime juice
- 1 lime
- 1/8 tsp. sea salt
- 1/4 cup orange bell pepper (Chopped)
- 1/2 cup white quinoa (Cooked, cook according to package instruction then refrigerate until cold)
- 2 Tbsp. sour cream (or Plain Greek Yogurt as a substitute)
- 2 avocados
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium760mg22% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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