Crab and Corn Soup Recipe | Yummly

Crab and Corn Soup

RECIPESPLUS
8Ingredients
20Minutes
250Calories
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Ingredients

US|METRIC
  • 4 cups chicken stock
  • 2 teaspoons fresh ginger (finely grated)
  • 15 ounces creamed corn
  • 10 ounces corn kernels (drained, rinsed)
  • 10 1/2 ounces crabmeat (fresh)
  • 1 egg (lightly beaten)
  • 3 spring onions (thinly sliced, plus extra for serving)
  • 2 teaspoons sesame oil
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    Directions

    1. Combine stock and ginger in a large saucepan. Bring to a boil over high heat. Add corn and crabmeat. Reduce heat and simmer for 5 mins.
    2. Slowly add egg in a thin stream, swirling to make "egg flowers." Add spring onions and sesame oil. Season. Serve topped with extra spring onion.
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    NutritionView More

    250Calories
    Sodium50% DV1200mg
    Fat8% DV5g
    Protein53% DV27g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol85mg28%
    Sodium1200mg50%
    Potassium590mg17%
    Protein27g53%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A25%
    Vitamin C10%
    Calcium40%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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