Crab Won Tons – Appetizers for Game Day

LORI'S CULINARY CREATIONS
7Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 1 can lump crab meat (drained)
  • 1 clove garlic (chopped)
  • 1/4 yellow onion (a medium, finely chopped)
  • 6 ounces low-fat cream cheese (container of, softened)
  • 16 won ton wrappers
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium25% DV610mg
    Fat7% DV4.5g
    Protein22% DV11g
    Carbs13% DV40g
    Fiber8% DV2g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol30mg10%
    Sodium610mg25%
    Potassium180mg5%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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