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12Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (finely chopped)
- 1 celery rib (finely chopped)
- 1/4 cup butter (divided)
- 2 pkg. crabmeat (3.53 ounces each premium, drained)
- 1/3 cup dry bread crumbs
- 1/3 cup mayonnaise
- 1 egg (beaten)
- 2 Tbsp. diced pimientos (drained)
- 1/4 tsp. seafood seasoning
- 4 tilapia fillets (6 ounces each)
- 1/4 tsp. salt
- 1/4 tsp. paprika
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol145mg48% |
Sodium510mg21% |
Potassium410mg12% |
Protein26g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A15% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gilliam 3 years ago
it was really good! i also made a lemon sauce to go over it to add a depth to the flavors and keep it from being to dry. i will make it again, but with the sauce.