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Crab Stuffed Mushrooms with Garlic and Gouda
PEAS AND CRAYONS17Ingredients
25Minutes
30Calories
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Ingredients
US|METRIC
25 SERVINGS
- 30 button mushrooms ([I used three 8 oz containers])
- 1/4 cup red pepper (diced, [green works too!])
- 1/4 cup diced celery
- 1/4 cup diced onion
- 3 button mushrooms (chopped)
- 3 cloves garlic (minced [around 2 TBSP])
- 1/2 Tbsp. butter
- 1/2 tsp. Old Bay Seasoning (blend)
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. paprika (plus extra for topping)
- salt
- pepper
- 4 oz. lump crab meat ([found in the refrigerated seafood section])
- 1/2 cup gouda cheese (plus extra for topping)
- 1/4 cup panko breadcrumbs
- 1 Tbsp. green onion (chopped, or fresh parsley, optional)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium110mg5% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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