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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lump crabmeat (picked over and flaked)
- 4 Tbsp. butter
- 1/4 cup flour
- 1/2 tsp. Dijon mustard
- 1 cup milk
- 1 Tbsp. dry sherry
- 2 oz. Gruyere cheese (shredded)
- 2 Tbsp. parsley leaves (coarsely chopped)
- 1 1/2 Tbsp. butter (room temperature)
- 1 Tbsp. dried bread crumbs
- 4 large eggs (separated + 1 large egg white)
- 1/2 tsp. cream of tartar
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium640mg27% |
| Potassium680mg19% |
| Protein35g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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