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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lb. fresh crabmeat
- 6 English muffins (split in half)
- 1 cup shredded cheddar cheese
- 3/4 cup mayonnaise
- 2 Tbsp. unsalted butter
- 1/4 cup green onion (sliced)
- 1/2 tsp. chopped parsley (fresh)
- 1/4 tsp. garlic powder
- 1/4 tsp. Old Bay Seasoning
- 1 tsp. Cajun seasoning (like Slap Ya Mama, or to taste)
- 1 dash worcestershire sauce
- 1 dash hot sauce (or to taste)
- 1 tsp. fresh lemon juice
- 1 pinch kosher salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium720mg30% |
| Potassium170mg5% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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