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Ingredients
US|METRIC
4 SERVINGS
- 1/2 stick butter
- 3 tsp. flour
- 1/2 cup onions (chopped)
- 1/4 cup celery (chopped)
- 5 oz. evaporated milk (can of)
- 1 egg yolk (beaten)
- 3/4 cup swiss cheese (shredded, reserve 3 T for topping)
- 1 slice American cheese
- 8 oz. crab meat (white)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne pepper
- 1/4 cup green onion (chopped)
- 1 dash paprika
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium700mg29% |
| Potassium400mg11% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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