9Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 2 pounds crab meat (jumbo lump blue)
  • 2 tablespoons shallots (minced)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon parsley (flat, minced)
  • 2 tablespoons lemon juice
  • 1 garlic clove (grated)
  • 1/2 cup mayonnaise
  • 1/2 cup bread crumbs (divided)
  • 1/2 teaspoon fine sea salt
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    NutritionView More

    360Calories
    Sodium53% DV1260mg
    Fat20% DV13g
    Protein84% DV43g
    Carbs5% DV16g
    Fiber2% DV<1g
    Calories360Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol185mg62%
    Sodium1260mg53%
    Potassium810mg23%
    Protein43g84%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A4%
    Vitamin C20%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Phyllis C. 10 months ago
    It was ok next time I would put more spices, more Dijon as the flavours did not come through as much as I would have liked .it was easy and quick to make. Would only serve 2 people and I served over rice .

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