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Ingredients
US|METRIC
3 SERVINGS
- 1 onion (chopped)
- 2 ice cubes
- ginger
- garlic
- onion
- 500 grams fresh tomatoes (chopped)
- 150 mL tomato passata (/puree)
- 700 grams crab (prepared crab that is, I don’t do them dead-mans-fingers)
- 1 green chilli
- 1 tsp. Garam Masala
- 1/2 tsp. turmeric
- 1 tsp. sugar
- 1/2 tsp. salt
- oil (A little)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1300mg54% |
| Potassium1570mg45% |
| Protein46g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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