Crab Curry

FOOD24 BLOGS
14Ingredients
55Minutes
360Calories

Ingredients

US|METRIC
  • 1 onion (chopped)
  • 2 ice cubes
  • ginger
  • garlic
  • onion
  • 500 grams fresh tomatoes (chopped)
  • 150 milliliters tomato passata (/puree)
  • 700 grams crab (prepared crab that is, I don’t do them dead-mans-fingers)
  • 1 green chilli
  • 1 teaspoon Garam Masala
  • 1/2 teaspoon turmeric
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • oil (A little)
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    NutritionView More

    360Calories
    Sodium54% DV1300mg
    Fat14% DV9g
    Protein90% DV46g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories360Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol180mg60%
    Sodium1300mg54%
    Potassium1570mg45%
    Protein46g90%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A35%
    Vitamin C130%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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