Crab Crusted Grouper

ALLRECIPES(2)
Teri M.: "It was wonderful!! I added more butter for the cr…" Read More
9Ingredients
40Minutes
320Calories

Ingredients

US|METRIC
  • 2 tablespoons bread crumbs (Parmesan cheese flavored)
  • 2 tablespoons red bell pepper (chopped)
  • 2 tablespoons yellow bell pepper (chopped)
  • 2 green onions (chopped)
  • 1/4 jalapeno pepper (seeded and minced)
  • 4 tablespoons butter (melted)
  • 6 ounces crabmeat (drained and flaked)
  • 2 tablespoons shredded mozzarella cheese
  • 24 ounces grouper
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    NutritionView More

    320Calories
    Sodium14% DV340mg
    Fat23% DV15g
    Protein80% DV41g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol130mg43%
    Sodium340mg14%
    Potassium1010mg29%
    Protein41g80%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Teri M. 2 years ago
    It was wonderful!! I added more butter for the crab stuffing.. had crab stuffing left over and I made stuffed shrimp(yummy)
    Mulhern 2 years ago
    Absolutely amazing- I added a few extra ingredients with the crab mix- fresh basil/ garlic salt/ I add fresh parmesan cheese with bread crumbs- also I breaded the grouper to give a little crunch... it tasted wonderful- and definitely moist and delicious 👍🏻

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