Crab Casserole for Two Recipe | Yummly
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Crab Casserole for Two

MAGNOLIA DAYS
9Ingredients
40Minutes
540Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1/4 cup unsalted butter (divided)
  • 3/4 cup plain breadcrumbs (divided)
  • 1/2 cup half and half
  • 1 large egg
  • 2 teaspoons fresh parsley (chopped)
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon salt
  • ground pepper (Pinch of fresh)
  • 8 ounces crabmeat (cooked)
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    NutritionView More

    540Calories
    Sodium40% DV970mg
    Fat54% DV35g
    Protein59% DV30g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories540Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol280mg93%
    Sodium970mg40%
    Potassium610mg17%
    Protein30g59%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A25%
    Vitamin C10%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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