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12Ingredients
60Minutes
380Calories
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Description
Casseroles are perfect dishes for weeknights. You can cook it one night, and heat up portions for days. They are easy to make and comforting. This Crab Casserole recipe is savory, aromatic and hearty. Ingredients include broccoli, cheddar cheese, butter, onions, flour, salt, curry powder, milk, lemon juice, imitation crab meat, and bread crumbs. The family will love the creamy and dreamy dinner dish.
Ingredients
US|METRIC
4 SERVINGS
- 2 cups broccoli
- 2 Tbsp. water
- 1 cup cheddar cheese (shredded)
- 6 Tbsp. butter (melted)
- 2 Tbsp. onion (minced)
- 2 Tbsp. flour
- 1/2 tsp. salt
- 1/8 tsp. curry powder
- 1 cup milk
- 1 Tbsp. lemon juice
- 1 cup imitation crab meat (ground)
- 1/2 cup breadcrumbs
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Directions
- Preheat the oven to 350 degree Fahrenheit.
- Steam the broccoli for about 7 minutes.
- Spray a baking dish with oil and place the broccoli in it. Spread the cheddar cheese on top of the broccoli.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol80mg27% |
Sodium740mg31% |
Potassium340mg10% |
Protein13g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A20% |
Vitamin C70% |
Calcium35% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Youstina Gad 4 years ago
It didnt taste very good. Am not sure what is missing but the whole thing was bland, no matter how much salt I put
Anita 4 years ago
I like imitation crab usually, but made this way as a whole casserole dish, I did not like it very much. Maybe missing some sweetness to it, not sure
Wilkison 6 years ago
I thought it was good. My family loved it. I didn't have curry powder so I used a little turmeric and garam masala.
Nikki Schichtl 7 years ago
Tried this tonight and it turned out great! Didn't have shredded cheese so used cheddar cheese slices to cover the broccoli. Will definitely make again. One question though, what happened to the onion? I put it in with the crab and lemon juice and it worked