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Crab Cakes With Roasted Red Pepper Sauce
OLGA'S FLAVOR FACTORY27Ingredients
70Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. lump crab meat
- 4 Tbsp. oil (divided)
- 1 finely chopped onion (small)
- 1/2 red bell pepper (finely chopped)
- 1 celery rib (finely chopped)
- 1 jalapeño (small, minced)
- 1 garlic clove (minced)
- salt
- ground black pepper
- 1 tsp. old bay seasoning (1/2 –)
- 1/2 cup panko bread crumbs
- 1 egg (slightly beaten)
- 4 Tbsp. mayonnaise (3–)
- 1/2 Tbsp. fresh parsley (minced)
- 1/2 cup flour (for dredging, you can also use breadcrumbs instead)
- 1/2 roasted red pepper (a small, about ¼ cup)
- 1/4 cup mayonnaise
- 2 Tbsp. greek yogurt
- 1 Tbsp. Dijon mustard (1/2 –)
- 1/4 tsp. Sriracha (or any hot sauce, optional)
- 1 garlic clove (small, minced)
- 1 Tbsp. shallot (minced, you can use red or yellow onion)
- 1 tsp. sugar (1/2 –, or honey)
- 1/2 Tbsp. parsley (or cilantro, chopped)
- salt
- ground black pepper (to taste)
- lemon juice (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol50mg17% |
Sodium350mg15% |
Potassium190mg5% |
Protein9g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g3% |
Sugars2g |
Vitamin A6% |
Vitamin C20% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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