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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup mayonnaise
- 1/4 cup plain yogurt
- 1 tsp. curry powder
- 1 tsp. ground ancho chile pepper
- 1/2 tsp. garlic powder
- 1 Tbsp. mango chutney
- 1/2 cup green onion (chopped)
- 1 jalapeno pepper (seeded and minced)
- 4 cloves garlic (minced)
- 1 cup dry bread crumbs
- 2 cups low sodium buttery round crackers (crushed)
- 1 egg (beaten)
- 1/2 cup mayonnaise
- 1 Tbsp. spicy brown mustard
- 1 Tbsp. worcestershire sauce
- 1 dash lemon juice
- Old Bay Seasoning (TM to taste)
- 6 oz. lump crabmeat (drained)
- 2 Tbsp. olive oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium460mg19% |
| Potassium210mg6% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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