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Crab Cakes Eggs Benedict With Skillet Potatoes
THEMOUNTAINKITCHEN14Ingredients
60Minutes
1400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 English muffins
- 2 eggs (poached, recipe to follow)
- 2 cakes (crab, prepared, store-bought or freshly made)
- hollandaise sauce (recipe to follow)
- potatoes (Skillet, recipe to follow)
- 1 potato (average size cut into ½-inch bite size pieces)
- 1 Tbsp. unsalted butter
- 4 egg yolks
- 1 Tbsp. lemon juice (fresh squeezed)
- 8 Tbsp. unsalted butter (1 stick melted)
- 1 pinch cayenne pepper (to taste)
- 1 pinch salt (to taste)
- 2 eggs (fresh, it is very important that the eggs are fresh)
- 2 tsp. white vinegar
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol630mg210% |
| Sodium1140mg48% |
| Potassium710mg20% |
| Protein26g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate162g54% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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