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Chef Cheryl Tate: "Great recipe. I like broiling them instead of fry…" Read More
16Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crabmeat (cooked lump or backfin)
- 2 large eggs
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 2 tsp. Worcestershire sauce
- 1 lemon (zested and juiced)
- 1/4 tsp. hot sauce (such as Tabasco)
- 1 tsp. spice (Old Bay)
- 2 Tbsp. finely chopped parsley
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 2 cups breadcrumbs
- 1/4 cup olive oil
- parsley leaves (or watercress)
- mayonnaise (or tartar sauce)
- lemon wedges (for serving)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol200mg67% |
Sodium1210mg50% |
Potassium590mg17% |
Protein29g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A8% |
Vitamin C80% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Chef Cheryl Tate 2 years ago
Great recipe. I like broiling them instead of frying. Balanced taste with all the ingredients