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Ingredients
US|METRIC
4 SERVINGS
- 26 grams celery (chopped)
- 1 Tbsp. diced onion
- 1 tsp. butter
- 2 Tbsp. mayonnaise
- 1 tsp. Old Bay
- 1/2 tsp. garlic powder
- 1/2 cup shredded Parmesan cheese
- 2 large eggs
- 8 oz. crab meat (drained canned)
- 4 portabella mushrooms (large caps)
- 1 Tbsp. almond meal
- 2 Tbsp. Parmesan cheese
- 1 Tbsp. chopped parsley
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium490mg20% |
| Potassium580mg17% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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