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Crab Benedict on an English Breakfast Muffin
FOOD NETWORK UK16Ingredients
25Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams plain flour
- 100 mL milk (warm)
- 150 mL warm water
- 25 grams melted butter
- 1 tsp. salt
- 7 grams yeast (sachet dried)
- 2 egg yolks
- 250 grams clarified butter (or ghee, melted)
- 50 mL white wine vinegar
- lemon juice (A squeeze of)
- 200 grams crab meat (white)
- 200 grams crab meat (brown)
- 1 Tbsp. crème fraiche
- lemon juice (Squeeze)
- 2 Tbsp. chives (chopped)
- 800 grams baby spinach (cooked)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium1110mg46% |
| Potassium1620mg46% |
| Protein32g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A410% |
| Vitamin C110% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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