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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1 head iceberg lettuce (shredded)
- 1/4 cucumber (thinly sliced)
- 1/2 lb. crabmeat
- 8 oz. cooked shrimp
- 1 avocado (peeled, pitted and sliced)
- 8 cherry tomatoes (halved)
- 2/3 cup mayonnaise
- 1/3 cup chile sauce
- 2 Tbsp. sweet pickle relish
- salt
- pepper
- 1 Tbsp. fresh parsley (chopped)
- 1 lemon (cut into wedges, for garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium1220mg51% |
| Potassium1000mg29% |
| Protein33g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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