Cozy Millet Bowl with Mushroom Gravy and Kale

OH SHE GLOWS(1)
13Ingredients
45Minutes
320Calories

Ingredients

US|METRIC
  • 1/2 cup millet (uncooked, makes ~2 cups cooked)
  • 1/2 teaspoon extra-virgin olive oil
  • 2 cups sweet onion (chopped, 1 medium onion)
  • 3 garlic cloves (minced)
  • 4 cups crimini mushrooms (sliced, 300 grams)
  • 1 1/2 tablespoons fresh rosemary (minced)
  • 2 tablespoons nutritional yeast
  • 1 1/2 tablespoons low sodium tamari (soy sauce)
  • 1/2 tablespoon cornstarch
  • 1 1/4 cups vegetable broth
  • 1 cup chopped kale (fresh, stems removed)
  • freshly ground black pepper
  • kosher salt
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    NutritionView More

    320Calories
    Sodium42% DV1010mg
    Fat6% DV4g
    Protein31% DV16g
    Carbs20% DV59g
    Fiber40% DV10g
    Calories320Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium970mg28%
    Protein16g31%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A8%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sara O. 3 years ago
    It was ok. Found the gravy to be a little bland. I always seem to overcook millet so it turned to a polenta-like wedge

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