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Cozy Millet Bowl with Mushroom Gravy and Kale
OH SHE GLOWS13Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup millet (uncooked, makes ~2 cups cooked)
- 1/2 tsp. extra-virgin olive oil
- 2 cups sweet onion (chopped, 1 medium onion)
- 3 garlic cloves (minced)
- 4 cups crimini mushrooms (sliced, 300 grams)
- 1 1/2 Tbsp. fresh rosemary (minced)
- 2 Tbsp. nutritional yeast
- 1 1/2 Tbsp. low sodium tamari (soy sauce)
- 1/2 Tbsp. cornstarch
- 1 1/4 cups vegetable broth
- 1 cup chopped kale (fresh, stems removed)
- freshly ground black pepper
- kosher salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium970mg28% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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