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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (ground chuck)
- 1 onion (large, diced)
- 19 oz. kidney beans (cans red)
- 4 cups tomato sauce
- 1 cup water
- 2 cloves garlic (minced)
- 1/4 cup chili powder
- 1 Tbsp. onion powder
- 2 tsp. oregano
- 1 1/2 tsp. salt
- 1 tsp. paprika
- 1 tsp. cumin
- 1/2 tsp. cayenne (or 1/4 tsp. for those who want less heat)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat16g80% |
| Trans Fat2.5g |
| Cholesterol160mg53% |
| Sodium2180mg91% |
| Potassium1990mg57% |
| Protein57g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars25g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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