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Ingredients
US|METRIC
12 SERVINGS
- 1 can pinto beans (drained and rinsed)
- 1 can black eyed peas (drained and rinsed)
- 1 can black beans (drained and rinsed)
- 1 can white corn (sweet yellow &, drained and rinsed)
- 1 cup chopped celery
- 1 cup red bell pepper (chopped)
- 1 cup green onion (chopped)
- jalapeno pepper (Diced, to taste)
- 1/4 cup apple cider vinegar
- 1/4 cup balsamic vinegar
- 1/4 cup granulated sugar
- 1/4 cup canola oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 avocado (diced, optional; folded in just before serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium320mg9% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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