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Katie Sizer: "This recipe is super easy to make and just delici…" Read More
11Ingredients
60Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. Progresso Black Beans (drained and rinsed)
- 14.5 oz. black eyed peas (drained and rinsed)
- 7 oz. white shoepeg corn (drained and rinsed)
- 4 Roma tomatoes (seeds removed and diced)
- 3 avocados (ripe but firm, diced)
- 4 green onions (sliced thin, or half of a purple onion, diced)
- 1/2 cup zesty Italian dressing
- 1/2 bunch cilantro (chopped finely)
- 2 limes
- Ground pepper and salt to taste
- salt
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Directions
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium1150mg33% |
Protein30g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber15g60% |
Sugars6g |
Vitamin A20% |
Vitamin C80% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katie Sizer 4 years ago
This recipe is super easy to make and just delicious! Everyone loves it whenI make it. i prefer the red onion rather than green.