Sue: "Great! Took it to a potluck and got great reviews" Read More
17Ingredients
30Minutes
440Calories

Ingredients

US|METRIC
  • 3 Roma tomatoes (seeds removed, diced)
  • 2 avocados (ripe, diced)
  • 15 ounces black beans (rinsed and drained)
  • 15 ounces black eyed peas (rinsed and drained)
  • 1 1/2 cups frozen sweet corn (thawed, I just usually toss it in the salad frozen unless I plan on eating it immediately, it thaws quite quickly.)
  • 1 bell pepper (diced, I used half a green and half a red, but color doesn’t matter)
  • 1/3 cup red onion (diced)
  • 1 jalapeno pepper (seeds removed, diced into very small pieces)
  • 1/3 cup cilantro (finely chopped)
  • 1/3 cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons lime juice (fresh preferred)
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • tortilla chips (for serving)
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    NutritionView More

    440Calories
    Sodium16% DV380mg
    Fat28% DV18g
    Protein35% DV18g
    Carbs19% DV56g
    Fiber36% DV9g
    Calories440Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium580mg17%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A10%
    Vitamin C45%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Sue 4 months ago
    Great! Took it to a potluck and got great reviews
    Margie 5 months ago
    Perfect! Awesome flavor and so colorful...simply delicious 🥰
    Andee a year ago
    Everyone loved it! I served it as a side dish and it was a perfectly refreshing pair on a hot day with my Jamaican Jerk Chicken tacos. Some people put it on their tacos, some ate it with chips and some with a spoon. Highly recommend!

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