Cowboy Caviar

CULINARY HILL (6)
Jocelyn C.: "great! added some lime juice. yum" Read More
13Ingredients
80Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 cup olive oil
  • 1/3 cup sugar (see notes)
  • 1/3 cup white wine vinegar
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1 pound Roma tomatoes (seeded and diced)
  • 15 ounces black eyed peas (drained and rinsed)
  • 15 ounces black beans (drained and rinsed)
  • 11 ounces sweet corn (super, drained, see notes)
  • 1 red onion (diced)
  • 1/2 cup green bell pepper (diced)
  • 1/2 cup red bell pepper (diced)
  • 1 cup chopped cilantro (from 1 bunch)
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    NutritionView More

    290Calories
    Sodium15% DV350mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium320mg9%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A15%
    Vitamin C35%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Jocelyn C. 5 months ago
    great! added some lime juice. yum
    Gillian De Freitas 2 years ago
    Absolutely fantastic! I followed the directions to a T and was totally satisfied. I have made this salad about 3 times and am now adding it to my Christmas menu.
    Kaitlyn Murphey 2 years ago
    Really good! I boiled two ears of corn then tossed them on the grill with two jalapeños to get a nice char then cut those up to add to the rest of the mix
    Jellison Petrie 2 years ago
    Love it! Not too sweet for me at all. Just right.
    Carri H. 2 years ago
    Great, but I used half the sugar called for and it was still way too sweet. I fixed it by adding a few tsp of taco seasoning. Next time Ill omit the sugar.
    Virginia P. 3 years ago
    I have made this twice, the only modifications I made were to add garbanzo beans and subtract the sugar (Sorry Culinary Hill, I know you said it would be awesome with the sugar but I just could not make myself put it in).

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