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Frances Brent: "Just great. Added a can of diced petite tomatoes…" Read More
16Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 can black beans
- 1 can white beans
- 1 can red kidney beans
- 1 can sweet corn
- 5 tomatoes (diced)
- 1/2 red onion (large)
- 1 jalapeno
- 1 cup chopped cilantro (roughly)
- 1/4 cup canola oil
- 1/4 cup white balsamic vinegar
- 1 garlic clove (finely diced)
- 1 tsp. cumin
- 1/2 tsp. smoked paprika
- 1 Tbsp. honey
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium450mg13% |
Protein6g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A15% |
Vitamin C50% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
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Frances Brent 6 years ago
Just great. Added a can of diced petite tomatoes and another can of white beans as I needed to extend it a bit. Plenty of dressing for additions