Couscous Veggie Patties

KEVIN IS COOKING
10Ingredients
17Minutes
220Calories

Ingredients

US|METRIC
  • 2 cups couscous (cooked)
  • 2 eggs
  • 2 green onions (chopped fine)
  • 2 cloves garlic (minced)
  • 1 teaspoon ras el hanout
  • 1/2 red bell pepper (diced)
  • 2 tablespoons fresh parsley (chopped)
  • 2 tablespoons flour
  • 2 tablespoons olive oil
  • kosher salt
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    NutritionView More

    220Calories
    Sodium5% DV120mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium120mg5%
    Potassium125mg4%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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