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Ingredients
US|METRIC
6 SERVINGS
- 1 cup couscous
- 3/4 tsp. kosher salt
- 1 1/2 cups boiling water
- 3 Tbsp. extra-virgin olive oil
- 3 Tbsp. fresh lemon juice
- 1/2 tsp. minced garlic
- 1 Tbsp. water
- freshly ground pepper (to taste)
- 1/2 cup petite peas (thawed, frozen, or blanched fresh petite peas)
- 1/2 cup green onion (thinly sliced)
- 1/2 cup red bell pepper (minced)
- 1/2 cup English cucumber (finely diced)
- 1/4 cup fresh flat leaf parsley (finely chopped)
- 1 cup chiffonade (firmly packed, cut romaine lettuce leaves, see related tip at left)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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