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Couscous Salad with Minted Cucumber, Tomato and Bell Pepper
EATRIGHTPRO14Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups whole wheat pearl couscous (cooked, chilled*)
- 1 cup cherry tomatoes (quartered)
- 1 cucumber (medium unwaxed, seeded, cut into ¼-inch pieces)
- 2/3 cup fresh flat-leaf parsley (chopped)
- 2/3 cup chopped fresh mint
- 1/2 red bell pepper (medium, seeded and diced)
- 1/2 cup crumbled feta cheese
- 2 green onions (medium, chopped)
- 3 Tbsp. fresh lemon juice
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. grated lemon peel
- 1 clove garlic (minced)
- 1/4 tsp. kosher salt (or to taste)
- 1/8 tsp. freshly ground black pepper (or to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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