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Couscous Salad with Chickpeas and Turmeric
IN SEARCH OF YUMMYNESS26Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat couscous
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/8 tsp. ground cinnamon
- 1/2 tsp. ground turmeric
- 1 cup boiling water
- 5 Tbsp. extra virgin olive oil
- 3 Tbsp. lemon juice
- 1 1/2 Tbsp. white wine vinegar
- 1 1/2 tsp. garlic (minced)
- 1 tsp. honey
- 1/8 tsp. smoked paprika
- 1/4 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 19 oz. chickpeas (rinsed and drained, 1 can)
- 1 sweet pepper (small yellow, finely diced)
- 1 sweet pepper (small red, finely diced)
- 1 sweet pepper (small orange, finely diced)
- 1/2 medium zucchini (finely diced)
- 1/2 cucumber (medium, finely diced)
- 2 Tbsp. red onion (finely diced)
- 1 cup grape tomatoes (cut in half)
- 1/3 cup Kalamata olives (cut into pieces)
- 1/3 cup dried cranberries (optional)
- 1/3 cup parsley (finely minced)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium770mg22% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C240% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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