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Couscous Risotto with Butternut Squash and Carrots
COOKING CURRIES10Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box Israeli couscous (around 8 oz)
- 2 tsp. olive oil
- 1 cup shallots (Chopped)
- 1 cup carrots (Chopped)
- 1 cup butternut squash (Chopped)
- 1/2 cup dry white wine
- 3 cups vegetable stock (or as required)
- salt
- freshly ground black pepper
- 1/2 cup grated Parmesan cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1120mg47% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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