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Ingredients
US|METRIC
6 SERVINGS
- 3 1/2 cups corn kernels (fresh, about 5 cobs)
- 1 1/4 cups vegetable broth
- 1 cup couscous
- 1/3 cup goat cheese (crumbled)
- 1/4 cup white wine
- 2 Tbsp. fresh dill (finely chopped)
- 1 white onion (chopped)
- 4 cloves garlic (minced)
- 1 Tbsp. virgin olive oil (extra-)
- 1/4 tsp. curry powder
- 1 pinch red pepper flakes (optional)
- kosher salt
- freshly ground pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1410mg59% |
| Potassium310mg9% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C4% |
| Calcium70% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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