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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup couscous (I pack a hefty ¾ cup of couscous)
- 1 cup boiling water
- 2 tsp. kosher salt
- 1 large garlic clove (peeled)
- 1/4 cup Italian parsley leaves (or packed fresh flat-leaf)
- 1/2 cup chickpeas (rinsed and drained)
- 2 large eggs (lightly beaten - I found using large eggs not extra large works best here.)
- 1 lemon (medium, about 1½ teaspoons)
- 3 Tbsp. extra-virgin olive oil (you will use this later to cook the cakes)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol50mg17% |
Sodium620mg26% |
Potassium90mg3% |
Protein4g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A4% |
Vitamin C20% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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