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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef ground
- 1 white onion (diced very fine)
- 1 egg (large)
- 1 tsp. salt
- 1 tsp. pepper
- 1 cup cous cous (israeli, pearled cous cous)
- 2 cups mushroom soup (homemade condensed)
- green onion (diced, to garnish, optional)
- 1 pkg. egg noodles (thawed, optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol170mg57% |
| Sodium1450mg60% |
| Potassium750mg21% |
| Protein43g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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