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Courgetti Carbonara with Cashew Cheese
MADELEINE SHAW11Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 courgettes (large)
- 100 grams cashews (soaked in water for 4 hours)
- 100 mL coconut milk
- 1 Tbsp. nutritional yeast
- 1 Tbsp. avocado oil
- 1 clove garlic clove
- 1/2 tsp. Dijon mustard
- 1 shallot
- 100 grams button mushrooms
- 100 grams frozen peas
- 2 Tbsp. chives (chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium1470mg42% |
| Protein20g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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