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9Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 courgette (medium, grated)
- 4 shallots (diced)
- 8 medium eggs
- milk (A splash of)
- 1 pinch sea salt (and black pepper)
- 1 handful frozen peas
- 10 mint leaves (chopped)
- 60 grams feta (reduced fat)
- 1 handful frozen peas
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium290mg12% |
| Potassium470mg13% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Elizabeth 7 years ago
It was delicious! I substituted the shallots for red pepper, added chopped spinach and a bit of chilli for a kick! Will make again.