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Courgette, Goat’s Cheese & Mint Frittata
KAVEY EATS6Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams courgette (washed and diced into approximately 1 cm cubes)
- salt
- pepper
- 1 handful mint leaves (washed and finely chopped)
- 6 large eggs (beaten and seasoned with salt and pepper)
- 150 grams soft goat's cheese (chopped into small pieces)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium450mg19% |
| Potassium490mg14% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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