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Courgette, Chilli And Ricotta Risotto.
INSIDE THE RUSTIC KITCHEN9Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams risotto rice (arborio)
- 1 liter chicken stock
- 2 courgettes (grated)
- 2 cloves garlic (chopped)
- 1 white onion (finely chopped)
- 1 ricotta
- 1 red chilli (small, finely chopped)
- 1 pinch nutmeg (grated)
- salt (to season)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium650mg19% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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