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10Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 125 grams broad beans
- 1 courgette (sliced)
- 1 onion (chopped)
- 2 cloves garlic (crushed)
- 500 mL vegetable stock
- 1 tsp. fennel seeds
- chilli powder (to taste)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1450mg60% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mark 7 years ago
This soup is unreal! However I made a few changes which will have changed the taste.
2 tea spoons of whole grain mustard,
Instead of chillies I used Husain paste.
Instead of fennel seeds I used fresh fennel.