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Courgette (Zucchini) and Cheese Muffins (with coconut flour)
DIVALICIOUS RECIPES11Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 eggs
- 1 1/2 cups courgette (grated, zucchini)
- 1/4 cup melted butter
- 1/4 cup water
- 1/4 salt (tspn)
- 1/3 cup coconut flour
- 1/4 baking soda (tspn)
- 1/2 cup grated Parmesan cheese
- 1 dried oregano (tblspn)
- 1 thyme (tblspn, fresh and chopped)
- 1/4 cup cheddar cheese (grated, for the topping)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium300mg13% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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