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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. olive oil
- 2 zucchini (large, zucchini, grated, you can peel them if your children don't like "green bits" but you will lose some of the nutrients)
- 1 eggs (lightly beaten)
- 2 Tbsp. Parmesan cheese (optional)
- 275 grams mozzarella cheese (ball of, torn into small pieces)
- 50 grams bread crumbs
- 1 Tbsp. parsley (optional, this is worth leaving out if your children are fussy about green bits)
- 1 garlic cloves (crushed)
- salt (optional)
- pepper (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium260mg11% |
| Potassium125mg4% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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