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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (large)
- 200 grams frozen spinach (or fresh, thawed)
- 2 tsp. sea salt
- 2 cloves garlic (peeled and finely chopped)
- 2 spring onions (chopped)
- 1 handful pinenuts
- 60 mL double cream
- 1 egg yolks
- 30 grams hard cheese (grated, Gruyere or Cheddar)
- 20 grams grated Parmesan cheese
- olive oil (a little)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1330mg55% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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